The Most Effective & Fun Workout in the World, driven by THE 8 FACTOR!
MTV8’s scientifically driven 8-minute Intervals are proven to produce the most rapid and effective RESULTS. Period.
Combining SCIENCE, TECHNOLOGY, ATHLETICS, TEAMWORK, and FUN, you have never experienced anything like TEAM MTV8.
SCIENCE: HIIT training, intervals, EPOC.
TECHNOLOGY: the latest and most advanced heart rate, calorie burning, and laser systems.
ATHLETICS: Bio-mechanics, functionality, and Mobility in a Safe environment (sorry CrossFit).
TEAMWORK: Group based training that delivers camaraderie and motivation.
The FUN Factor: We dare you to find another workout as Fun as TEAM MTV8.